This is class follow along so that students can train at home during these times. I hope that you enjoy them and get some good training in even though we cannot meet at the school at this time. The videos are broken down into sections. Take your time with each section. Due to this being made specifically for students at home, we are providing only a warm-up, basics, kicking, and kata section. Take a look at the other videos we have on the member’s only page to help your at home training. If you have any questions, please ask.

Karate - Little Ninja/Beginner class

Basic warmup and stretching for a kids class
Basic techniques for kids karate

Basic kicks

The first kata in kids karate
Heian shodan for kids karate
 

Fundamental Karate Techniques

Learning how to punch in karate
Palm strikes
Karate high blocks
Low blocks in karate
Knife hands in karate

Ground kicks and getup

KICKS

How to practice balance for kicks
Knee kick for kids karate
How to perform a thrust kick
How to perform a round kick

Side kicks

Back kick in karate
A drill with thrust, side, back, and round kicks that works balance

Stances

Horse stance in karate
Front stance with low and high blocks
Back stance
 

Karate-Intermediate/advanced Class

Karate Warm up

This is a video for students to warm up at home.

This is a basic technique section for at home students.
This is a kicking drill for at home students.
Kata section for at home students